Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Paperback)
There is a ton of information in this book about remedies for various ailments, which is why I was tempted to keep it. however, every time I turned a page, I stumbled on more outdated, cringe-inducing, food-pyramid-era misinformation, such as, saturated fats like coconut oil increase your risk of heart attack, and you should have corn oil or canola oil instead. (seriously?!) it doesn't recommend sucralose (splenda), but says it's "metabolically inert" and would work well for diabetics. no mention of the fact that this stuff was originally meant to be a pesticide. oh, and go ahead and eat that plastic "food" -- margarine in a tub -- because we wouldn't want to get fat on butter...and while you're at it, stock up on low-fat dairy products (made by those nice food manufacturers), which have had all the nutrients sucked out of them. if the author had taken the time to look into the latest nutritional research, she would realize all of this "common knowledge" was basically propaganda that is now being debunked.
Coconut oil, for example, is one of the best foods you can give your body, but the corn oil industry was responsible for vilifying it to beef up their own profits. all the research is out there, but despite the fact that this is the "updated" 2010 edition, you're not going to get anything cutting-edge here. expect more of the same old regurgitated B.S.
we've been fed for the past several decades, information that has served to make us a nation of
fat, sick, misinformed people.
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a book that presents itself as the gold standard of nutritional healing can't get up to speed with information I can find in a simple google search? that's either laziness, or more propaganda. either way, I rate that a fail.
The most thoroughly revised and updated bible of natural health with cutting-edge findings in alternative and preventative therapies.
Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
With an A-to-Z reference to illnesses, updates include:
•How omega-3 and exercise may help those suffering from Alzheimer's
•Current information on the latest drug therapies for treating AIDs
•What you need to know about H1N1 virus
•Nutritional information for combating prostate cancer
•Leading research on menopause and bio identical hormones
•And much, much more
In the twenty years since the first edition was released, the natural health movement has gone mainstream, and the quest for optimal nutrition is no longer relegated to specialty stores. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness,
Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.
[PRESCRIPTION FOR NUTRITIONAL HEALING]Prescription for Nutritional Healing by Avery Publishing Group(Author){Prescription for Nutritional Healing: A Practical A-To-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Revised,}paperback on 05-Oct-2010
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